My Milkshake.

Yes, it’s my Friday!

No work tomorrow.

My feet hurt.

Can ya blame me?

Of course not!

This week has been super busy, soooooooooooo… I’ve had to get creative with my meals.

Creative like I have had the same thing for lunch everyday for the past two weeks…roasted butternut squash, some sort of protein, and fruit.

Except for yesterday…I broke down for thaa chick-fil-a.

Oh yes.

Remember those banana crumb muffins I made on Monday?

Well, I put one in a blender and made a milkshake.

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A paleo milkshake.

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In a bowl.

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Because that’s how I roll.

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And…now i’m a poet.

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Seriously…this is a big bowl of banana comfort.

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Because I’m sure that makes sense to you.

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There is an actual banana muffin in the shake and crumbled on top.

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Because sometimes you just need a milkshake with a banana muffin in it.

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Yep.

Banana Bread Milkshake
Author: 
Recipe type: Dessert, Milkshake, Drink
Cuisine: American
Prep time: 
Total time: 
Serves: 1
 
Crumb topped banana muffins stuffed into a milkshake w/ sweet, frozen, banana, creamy coconut milk, and a bit of almond butter. Top with more crumbled banana muffin and enjoy! Gluten-free, paleo, refined sugar-free.
Ingredients
  • 1 banana muffin (used my crumb topped banana muffins)
  • ½ frozen banana
  • 1 c. unsweetened coconut milk (from a carton, not a can)
  • 1 T. pure honey
  • 1 T. all-natural almond butter
  • ½ banana muffin, for topping
Instructions
  1. Place the first 4 ingredients into a blender and blend on high until creamy.
  2. Pour the milkshake into a small bowl or glass.
  3. Crumble the last ½ banana muffin over the top of the milkshake and serve.

MANGIA!!!