In a land of Peanut Butter.

It’s Friday.

Let us rejoice and be glad! I apologize for the church hymnal reference…it’s probably because I went to private school my entire life. Oh, and Friday was always a mass day.

As a young girl, I was always front and center in church choir and I absolutely loved it.

Clad in my blue checkered jumper, matching headband, and navy Keds.

I even sang in my high school choir.

Then, when I became a senior in high school I developed a huge case of senior-itis.

I’m not even joking…it was soooooo bad I would make excuses for myself to miss Friday night football games.

It wasn’t like I was a spectator, I was head cheerleader and skipping football games to go to the movies with friends wasn’t exactly role model behavior.

Haha. You know what? I wouldn’t change that for the world. The skipping football games part, that is.

Plus, our football team was a disgrace to humanity.

How did I get off on this tangent?

Maybe my point is to rejoice that I’m no longer in high school.

It’s all about the adult life now.

I make big girl decisions.

Like, if I want to take a shower at 5, get in my p.j.’s, and watch lifetime movies on a Thursday night after I eat dinner at 6…you are damn straight I will.

Because lifetime movies are totally real life, right?


Especially the movies about a wrongly convicted woman who escapes from prison and becomes one of America’s most wanted fugitives.

But of course I only watched it because the lead actress was Jenna Dewan Tatum and she was is totally my idol in the movie Step Up.

Plus, the fact that Channing Tatum is her baby daddy isn’t too shabby either 😉

Being an adult also means that I can choose to eat peanut butter at every meal.


By now, we all know that I have an addiction.


Peanut butter completes me.


These muffins are supreme snackage/breakfast/lunch/dinner-ish muffins.


I dream of a land of peanut butter, honey, milk, and oatmeal.


These muffins encompass all of those things.


So, I guess you could say that they are a little piece of heaven.


Yep, peanut butter, honey, oatmeal heaven.


I’m pretty sure God knows about peanut butter.


Hopefully I can count on him to have some for me whenever I reach those pearly gates.


I should probably stop watching reality trash t.v. first though.


I am just going to blame it on my early childhood spent watching Soap Opera’s with my mom.


I didn’t care what was on t.v., as long as my mom made me a turkey, cheese, and mayo on whole wheat.


I definitely miss those days.


Simplicity at it’s best.


Where my healthy food obsession came from…I have no idea.


All I know if that these muffins have a melt in your mouth creamy peanut butter flavor that


makes me feel sorry for those sad suckers allergic to peanuts.


Whoever you are, you probably have a strong dislike for me at the moment.


Peanut Butter and Honey Oatmeal Muffins
Recipe type: Breakfast, Brunch, Snack, Muffins
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 11-12
Gluten-free/Vegan muffins chock full of creamy peanut butter, oats, and a touch of honey. Perfect for a snack or for breakfast on the go!
  • For the muffins:
  • 1 c. gluten-free oat flour
  • 1½ t. baking powder
  • ¼ t. fine sea salt
  • 2 T. melted coconut oil
  • 3 T. peanut butter (I used all-natural smooth)
  • 3 T. pure honey (can sub maple syrup, coconut nectar, or agave for vegan)
  • ¾ c. unsweetened, vanilla almond milk
  • ¼ c. gluten-free rolled oats
  • For the peanut coconut butter glaze:
  • 1 T. all-natural smooth peanut butter
  • 1 T. coconut butter
  1. Preheat the oven to 350 degrees F. Spray a 12 cup muffin tin with cooking spray or line with paper liners.
  2. In a large mixing bowl, combine the oat flour, baking powder, and sea salt.
  3. Mix in the oil, peanut butter, honey, and almond milk. Stir until a smooth batter forms.
  4. Fold in the rolled oats.
  5. Fill each muffin tin with 1-2 tablespoons of the batter.
  6. Top each muffin with about 1 teaspoon of rolled oats.
  7. Bake for 18-20 minutes, or until slightly golden and a toothpick inserted into the center of each muffin comes out clean.
  8. Let the muffins cool completely.
  9. While the muffins cool, place the glaze ingredients in a small mixing bowl and melt slightly in the microwave for 10 seconds.
  10. Mix until smooth.
  11. Drizzle or spread glaze on top of each muffin. Make more glaze as needed.




  1. Peanut Butter muffins!! So fun! Those ingredients are pretty healthy too. I’m glad you made a big girl decision to share these 😉 I want them for breakfast + lunch + dinner

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